Description
Use meditation to develop refreshing, uplifting ways of relating to ourself, our experiences and our world. By training our mind to think differently we can enjoy an authentic, steady self-belief, even in the face of criticism, set-backs and failure.
Mondays Oct 14 • 21 • 28 • Nov 4
NOTE: the classes on Oct 28 and Nov 4 will be taught by Buddhist teacher Iain Johnson.
Drop-in any week for $15
Or book here for the entire series for $50